Intruders and Burglars

The first principle we all have to learn about safety is that we should never compromise nor settle for anything less than the best home security. Although there is no way to be 100% safe at all times, you can greatly reduce the chances of being burgled or worse by being ready.

And in order to do so is the irony of ironies – you need to think like a burglar to keep your home safe from them. Think of it as a Zen thing.

Fortunately, we’ll take most of the guesswork away from you – because there are simple ways to protect houses and possessions from burglars and potential criminals; many of which need nothing more than common sense. Let’s get right to them, shall we?

How Do Thefts And Burglaries Occur In The First Place?

A theft is not planned in a day – nine times out of ten, it will take some careful planning in order to pull it off. A thief will not think as normal human beings. These are highly intellectual persons who come into houses just to get what they are in need of – or even just for the hell of it. A thief can enter into the house with the help of windows or doors. A report suggests that most of the thefts have been happen with the help of breaking and entering through windows and doors – which is precisely why it is of utmost importance to build houses with strong doors and protective windows. The same is true if you have a garage – you will almost always need the best garage door you can afford out of the many garage door openers available.

1. Know Your Own Turf

It is very important for people to know about the area which they are staying. People need to be aware of what has happened regarding theft and other incidents in that particular area. Just gather information from neighbours or get into search engines and find proper information about that people before you move in to that place – it’s easy how often such a simple thing is overlooked by many of us.

2. Pick Your Spots

Some people may prefer to live in country homes, but they are not always the safest option to do so due to the lack and distance from other neighborhoods. Meanwhile, a house or an apartment in a busy center downtown is just as prone to thievery and crime. But there is one thing that thieves really like – they enjoy less crowded and less-lighted areas. Make sure to do the necessary and install proper lighting, even if it makes your house glow like the sun.

3. Monitor The Place You Live In

Just be alert at any time because thieves can and will break into houses at the most inopportune time, such as dawn or dusk. Make the proper arrangements with your security guards, your security personnel, or even the police, if you have a legitimate reason to do so – it’s better to err on the side of overkill with regard to safety than otherwise.

4. Keep Your Alarm Systems In Check

An alarm is one of the safest options when you are at home – otherwise there wouldn’t still be a market for them. Set that alarm up as soon as you leave and return. Budget is not an excuse, because there are some GREAT alarm systems (some alarms you can manage even remotely) thanks to technological advances.

5. Install Cctvs Or Surveillance Cameras Around Your Vicinity And Keep Them Running

It is very important to have a surveillance camera around your houses. If you are living in flats then make sure every camera works in it – the mere illusion of security is not enough (for those who think setting up cameras that don’t run are just as good). This is because prospective burglars will do their own surveillance themselves; don’t let them get one step ahead of you and watch THEM before they do. If anything happens at all, proper surveillance camera placement can save your life.

6. Always Stay In The Loop With Your Neighbors

People who are nearby your houses are going to help you on needed times. It is very important for people to stay connected with neighbors, because knowing the right people can be a huge thing in terms of knowing what’s going on around the area.

You’ve heard all about the famous wine-producing regions, and you’ve tasted pretty much everything they have to offer. You can tell the difference and the taste profile between a good merlot and a bad one. A Malbec and a Shiraz. You’re a connoisseur of Cabernet Sauvignon. You’ve seen it all.

But have you seen or tasted these unknown pleasures from parts unknown?

The wines produced from these gems are largely unknown to the mainstream wine consumer, but we’ll show you just why you should try them.

Let’s round off the list of four unknown wine producing countries for the more adventurous wino.

Namibia

Odds are you’ve had wine from Namibia’s more well-known neighbor, South Africa. You’d never bet that Namibia, with its dry, arid climate, could ever produce wine. But when there’s a will, there’s a way; and there is indeed a boutique industry of red wine in Namibia. Neuras Wine and Wildlife Estate can be said to have pioneered the wine industry in Namibia on the back of the late Allan Walkden-Davis’ hard work. They produce 3,000 to 3,500 bottles of Shiraz and Shiraz-Merlot wine each year, and continue to do so to this day; their 2004 Namib Red has been critically acclaimed by oenophiles to be an exquisite and rich wine.

Lebanon

Despite being recognized as being one of the oldest wine-producing regions in history, with a tradition of wine stretching to biblical times; however, nary a peep is heard from the wine scene, nor can a bottle of wine be found outside Beirut. It remains a largely unknown quantity to the common oenophile. However, more winemakers trained in the rich traditions of Burgundy and Bordeaux have started to bottle wines that are in turn slowly garnering accolades from the world over. From a number of 5 wineries to over 30 today, the valley’s climate has spawned a number of fine wines, from cabernet, shiraz, to merlot; Ixsir is one of the biggest names producing wine out of the Lebanon Valley.

Paraguay

Paraguay isn’t the first place you will think of when you say South American wine, of which a fine tradition thereof exists in Argentina and Chile, but Paraguay deserves a mention. Wine has been produced in Paraguay for over 400 years in the remote corners of the country without the same fanfare as its more distinguished neighbors. In fact, wine production died out during Paraguay’s war of independence in the 1800’s, until having been reborn by Carlos Voigt in 1908. The Paraguayan wine tradition is continued to this day by Gerhard Bühler, with his Vista Alegre Riesling which is available in the German enclave of Colonia Independencia in Guairá.

Burma

Burma is probably the last place you’d think of as being a wine producing country. Paraguay is pretty much scraping the bottom of the barrel, but this one’s got to take the cake, right? After nearly 50 years of military dictatorship, they can’t possibly have a wine culture? But you’re wrong; despite the infinitesimal odds of grapes thriving, two major French and German wine producers have actually started to make a name for themselves: Red Mountain Estate, with its range of Sauvignon Blancs, Chardonnays, and Pinot Noirs, and the Myanmar Vineyard Estate, which prides itself as the first ever vineyard of Myanmar. With a ready consumer in China, wine culture in Myanmar is certainly looking up.

Obtaining wines from these four obscure regions may not be as readily accessible, but for the adventurous palate or a completist, there is as much thrill in the search as there is in tasting the wine; the psychology is similar to record collectors who need to have every pressing of a cult single.

Keeping wine stored, however, is a different bag of beans altogether; for the best ones for your budget, head on to Cooling Wine for the latest in wine cooling technology. In particular, take notice of this one: http://www.coolingwine.com/reviews/avanti-wine-coolers/.

The Seven Must-Haves For Your Own Home Gym

by David on

Gym memberships can get quite expensive. The bad part is if you don’t go to the gym every day and you’ve already made full payments for your membership. Once your membership expires and you haven’t gone to the gym often enough or at all, then that’s money going down the drain. Unless you’ve applied for a lifetime membership, you’re going to have to make more payments for you to go to the gym again. Yes, it will be a lifetime of bills that you have to pay with usually the same workout equipment over and over again.

With that being said, many have realized that it is more practical to just build their own home gym. If there’s an extra room in your home or even if you have that small space in your living room or bedroom, you can easily have a full gym built with all the equipment you will ever need that targets various body parts. Furthermore, this is more practical especially when you have more than one person in the family who goes to the gym. Rather than putting your money on gym memberships, invest on gym equipment to get back in shape As long as you choose durable ones, you can expect these to be of your service for years – without any expiration.

Here are some must-haves for your very own home gym. You can expand your gym later on by adding more equipment and tools. For now, these are some that you should definitely start with.

1. Gym Mats

There are workouts that don’t require equipment. But you need to at least have gym or yoga mats for convenience and added safety. You can use these pats for pushups, sit ups, planks, and so much more.

2. Bench

The bench can also be used not only for occasional resting or as you catch your breath but also for other workouts too.

3. Elliptical Machine

True M30 EllipticalAn elliptical machine can workout your entire body but gives much focus on your legs. By getting on an elliptical machine for a few minutes per day, you will surely sweat all the fat out. This is a great way to warm up and cool down gym equipment too as you can use the elliptical machine according to your preferred speed.

4. Treadmill

A treadmill is also a definite must-have. You no longer have an excuse not to run for the day just because it’s too cold or raining outside. The treadmill, just like the elliptical machine, can be used for extreme workout as well as for warming up and cooling down.

5. Indoor Bike

What gym doesn’t have an indoor bike? Workout your entire body, your legs especially with an indoor bike. You will surely sweat out a lot if you use this a few minutes every day.

6. Rowing Machine

A rowing machine works out the entire body from your arms to your abdomen to your thighs and legs. Five minutes into working out with the rowing machine, you will already feel the pain and see the sweat.

7. Weights

You don’t have to buy those huge weights right away. You can simply start with small ones that will help tone your arms.

More information:
Indoor Ellipticals
Health

It is undeniable. Because of climate change, the weather we experience all year round are on the extremes. When it snows, it snows hard. When it rains, it won’t stop. When it’s hot, it’s super hot. When it’s cold, it’s extremely cold. If you are old enough to remember how it was in the 90’s and earlier, or even in the early to the mid 2000’s, the weather wasn’t as bad as this.

During the summer season in particular, the weather is so extreme that you just can’t go through an entire day and night without the air-conditioner running. And while the air-conditioner is on, you consume energy. When you receive your electricity bill, you will be surprised how much you’d have to spend to pay it and you pretty much have no choice.

No worries though as there are many ways to conserve energy during the summer season. Energy conversation is not only good so you can save money. Conserving energy can also be your own little way to save Mother Earth and fight climate change. If we don’t begin now, the future generation will suffer. As mentioned, the weather a few years or decades back is far from what we are experiencing today. If we don’t do anything about it, then our kids and their kids will have even more difficult times.

With that being said, here are some energy conversation tips that you can try out to help stave off the heat of the summer without spiking up your electricity bill.

1. Share one room with your family – Instead of turning on several air-conditioning units in every room in your home, why not share one room with the whole family instead? During the day, turn on the air-con in the living room only. At night, share just one bedroom so that only one air-conditioning unit is open.

Thermostat Reviews2. Install a programmable thermostat – A thermostat is not only used to measure temperature in the room, this can also be used to adjust the temperature in the room. Some thermostats can monitor the actual temperature and adjust when needed for energy-saving features. For example, if the room is already cold enough, the air-conditioner is slowed down or turned off at a particular time. It can also be used, if you like, as a timer on when the air-conditioner must be switched on and off automatically.

3. Find other ways to cool down – Drink plenty of water throughout the day to keep your body’s temperature down. Install a swimming pool in your backyard. You can also place small wet towels in a plastic bag inside the freezer and when it becomes really cold or even icy, use it to cool down your body or your face. Take a bath several times through the day.

4. Lessen the use of other electronic items – When the air-conditioner is running, energy is already consumed. Instead of watching TV all day, playing video games or browsing on your computer, pick up a book instead or play board games with your family. By lessening other energy-consuming activities, then you can still save when it comes to your electric bill.

Home-based jobs are becoming very popular nowadays. Even professionals are now choosing to hold office in their home and work remotely. After all, working at home is far more convenient than having to travel to an office every day. You can also save a lot of money because you don’t have to spend on work clothes, gas money, daily lunch, etc.

Despite all the advantages of having a home-based job, there is a tendency for one to be just too comfortable at home. Losing focus is one of the challenges a home-based worker has to face each and every day. If you are currently working from home and you find yourself losing focus every now and then, here are tips that might just be able to help you out.

1. Have a designated work area.

Do not take over family areas such as your dining table or your living room. You must have your own designated work area such as a spare room or the far end of the living room. This way, you will not be distracted by family members who are going about their regular day and you keep your beautiful home. You can’t stop your kids from playing in the living area or your spouse to not have a snack at the dining table, right?

2. Follow a strict schedule.

One of the good things about working from home is that you’re ultimately your own boss. You can make your own schedule and you should follow it. If you say you’re working only from 9 to 5, do not go beyond that. When you’re too tired, there’s more chances you will lose your focus.

3. Keep your working area clean and organized.

Electric Toothbrush ReviewsDon’t keep papers and files lying around. Have a set of drawers or a huge desk with compartments where you can keep all your things. Having a dirty working area is indeed very “disturbing”, for lack of a better word. You still can get distracted during the day. You can easily get your focus back by walking into another room for a few minutes, drink some water, brush your teeth or look at something blue or green. This relaxes you and gives you your focus back.

4. The temperature should be just right.

It shouldn’t be too hot or too cold. The temperature should be just right. It is best if you have a programmable thermostat installed in your working area, in fact in your entire home, so you don’t have to stand up each time you need to adjust the temperature. This is such an energy-saving feature too.

5. Remove all distractions.

Place your mobile phone elsewhere and there shouldn’t be a TV, gaming device or any other distracting object in your working area. Close all unneeded tabs in your computer and just get the job done.

6. List down your goals.

List down your daily, weekly, monthly and yearly goals and make sure you achieve all of them. A checklist is good because you know if you’re actually making a progress. Knowing that you have things to do will help you keep your focus.

7. Remind yourself on what motivates you.

You know in your heart what actually motivates you—it could be a great summer vacation, a fat bank account, a nice car, your dream house, etc. You cannot have any of these if you don’t start working.

More information at:
Toothbrush Best
Pick the Brain

After “No Shave November” comes “No Shape December”. Yes, with all the Christmas parties, reunions, get-togethers, Christmas dinners and a whole lot more, you will probably feel bloated and just so heavy even before January comes. How can you possibly get abs and maintain those if you already have a six-pack when you’re in the middle of all these celebrations? Well, it’s all about determination and motivation and a whole lot of discipline. You can eat all you like but you must also exercise as much as you can to lose the weight you gain and turn all those food intake into muscles instead.

If you’re looking for kinds of exercises that will help you get back in shape or maintain your fit body through the holiday season, here are some exercises that you may want to consider. With regular workout, you can be almost sure that you will sweat all the fats, sugar and cholesterol out!

1. Run, Walk, Swim and Bike!

Discover the great outdoors! The world is such a beautiful place and you just can’t miss the opportunity you have to get in shape while having a beautiful view of your town or city. If you live in an area where it’s cold during this season, then you can eliminate the swimming part and run, walk or bike instead. These are fun ways to get fit and if you have a running buddy, that would be better too!

2. Indoor Exercises

Home Exercise Bike ReviewsThere are so many exercises you can do at home. Grab a yoga instructional DVD or check on aerobic exercises you can find on YouTube. Yes, aerobics are so old school but these work. You can do this in the comfort of your home and the privacy of your room.
An upright exercise bike is a great bike for working out at home, you can simply bike the hours away as you watch your favorite TV series or a movie. You won’t notice the time and you’ll just see a puddle of sweat building up which is just oh, so satisfying!

3. Dance

Dancing is another fun thing to do. Again, you can go online. Find some dance videos on YouTube and just dance. If you keep on doing this regularly, not only will you lose weight, you will also learn the moves that will make you a hit on the dance floor.

4. Enroll in a Fitness Facility

If there’s a gym in town, you better enroll now. The best thing about going to the gym is that you have a fitness instructor teaching you and motivating you to exercise. You’ll get that extra push you need when you feel like another five minutes on the treadmill will kill you.

5. Engage in Sports

Basketball, volleyball, badminton, tennis—the list is endless! Sports will bring out your competitive side so you won’t stop in the middle of a game unless you win, of course! This is the best way to lose weight because it is enjoyable and you can even have friends to come play with you.

How to Maintain a Beautiful Home Exterior

by David on

Since you’re mostly indoors, you probably never take for granted the need for cleaning and maintenance of your home. If you don’t have a job or you have a home office you, have more or better opportunities to clean around the house. You sweep and mop the floor, wipe countertops and furniture and change the sheets as often as you need to. However, you must remember that as much as you need to do this indoors, your home’s exteriors need some pampering too. After all, your house might just be your biggest investment and without proper maintenance, it may deteriorate sooner than expected.

Landscape Your Garden

If you are not willing to spend on getting professional landscaping services, this is something that you can absolutely do on your own. With a little bit of research and a whole lot of inspiration and determination, you will be able to come up with a beautiful landscape design that would impress anyone who would pass by your home. Trim down plants and bushes, mow your lawn, create a walkway with pebbles and so on. You can do these with your own two hands—yes, it may take a lot of time and effort but once you’re done, you will be proud of the work you did all on your own. Gardening could be very relaxing as well so you will absolutely have a great time doing this.

Keep Surroundings Clean

Pressure Washer ReviewsYour garden hose just won’t work. A pressure washer would be a great home investment because you can use it in more ways than one. Aside from cleaning your car, Wash Wisely explains how you can use a pressure washer to effectively get rid of dirt and debris from your driveway and even clean the walls of your home’s exteriors. A pressure washer allows you to effortlessly do these without having to spend too much time as well.

Schedule Regular Professional Maintenance

Have a handyman take a look at your roof, seal holes and cracks on your home’s walls and your driveway, check on gutters and so on. While you can be confident that you can do some things on your own such as cleaning and gardening, there are other things that need to be done by a professional. You might get into an accident if you attempt to fix the roof yourself or you might cause more damage than good to the pavement of your driveway if you try to repair cracks on your own.

Get Rid of Clutter

When you don’t have a shed or storage area and your garage is already full of other things that you own that have accumulated through the years, you tend to store things outside of your home such as loose bricks, leftover wood, empty sacks and a lot more. Throw what needs to be thrown and recycle what you can. If anything is out of place, keep it somewhere that’s not visible to those who pass by your home.

You deserve to live in a beautiful home. Once you already own one, do not take it for granted. Take care of it and provide your home the proper maintenance it needs.

More at:
http://www.washwisely.com/
http://fifthwallroofing.com/3-ways-a-professional-maintenance-routine-can-save-your-roof-and-your-budget/

Seven Workouts You Can and Should Start Today

by David on

The holiday season is right around the corner. It’s the season of giving and reunions with friends and loved ones. If there’s one thing you do during the holiday season more than any other season in the year other than gift-giving, it is eating. You go to endless parties and there’s always a lot of food! Get into the habit of exercising today so that you can maintain your weight and your figure through the holiday season. While others would probably wait ‘til the end of the holidays before they start getting fit again, you can go the easier way by just maintaining your fitness regime. Here are 7 workouts that you can start today!

1. Enjoy the beauty of nature while biking outdoors

The good thing about biking is that you can feel the wind brush through your face and you can go far places without feeling too tired. You can get in touch with nature, see the clear blue skies and admire the flowers and trees. You’re even staying fit in the process!

2. Go on a series marathon while biking indoors

Exerpeutic Folding Exercise Bike ReviewInstead of having a bowl of popcorn in hand while watching a marathon of your favorite series, get on that exercise bike instead. Also known as stationary bikes, you can bike for hours on an exercise bike without noticing it if you’re also enjoying your favorite TV show.

3. No sweat but effective workout through swimming

If you hate the sweat but it’s okay to get wet, then go swimming! Swim a few laps every other day and soon enough, you’re fitter and stronger!

4. Join a workout group for support and motivation

Sometimes you only need other people’s support to keep you going. Enroll in a group Zumba class or a yoga class, make friends and for sure you’ll be looking forward to your next workout.

5. Walk and run with your dogs

Give your dogs a little bit of quality time. Instead of letting them run around your yard, walk them ‘round the block instead. Your dogs will surely love you even more if you do this every single day.

6. Park farther than you used to

If you need to drive to work, let go of your usual parking slot and instead park farther than you used to. Do this as well when you go to the supermarket or the mall. Instead of parking at the area nearest the door, choose the slot that would require you to walk at least a hundred steps or more.

7. Walk, don’t ride

You can save a lot of gas money and even give your share in saving the world from the bad effects of climate change by reducing your carbon footprint. Instead of driving all the time, try walking. If it’s too far, then ride your bike. If you used to drive to your friend’s house which is located just five blocks away, make a change today and walk instead. Each drop of sweat will make you feel great for sure!

More information at:
http://www.indoortrainingbikes.com/home-exercise-vs-gym/
http://www.weightlossresources.co.uk/logout/sport/swimming.htm

Man has invented a lot of useful things in the last hundreds of years. Among these are the mobile phone, the internet, the GPS, the PC, the digital camera and others. Each of these inventions is used by an impressive number of people every day.

The mobile phone

This device made communication a lot easier. People weren’t supposed to be at home in order to receive or make a phone call anymore. Over time, the mobile phone has turned into a smaller PC that everybody carries around and uses most of the day.

The Internet

The concept of internet was first defined in 1965. Since then, it has developed in such way that is available anywhere thorough wireless or LAN connections. It used to be accessible to people with a PC, but these days there are a larger number of devices that can connect to it.

The GPS

The GPS has made every driver’s life a lot easier. This device gives directions, shows you the map and calculates how much longer you have to drive until you reach your destination. A significant number of people didn’t get lost anymore.

The PC

The PC has replaced television, concerts, communication, playing games and other such activities. Its incredible versatility together with the internet made shopping from home possible. Not to mention the connectivity between people from all over the world. Its many accessories, such as webcam, mouse, facilitate its usage.

The digital camera

This type of camera has revolutionized the way people took photos. Before the digital camera was invented, we needed to get the film developed in order to see the photos we made. That process was no longer necessary afterwards. Printing a physical copy of a photo became optional.

The 3D printer

The 3D printer was invented around two hundred years ago, but it was perfected over time. The 3D printer is now able to print food, tissue, cars, drones, adult toys and even clothes. It is still considered slower than the normal process, but its developers are sure it will progress further. The 3D printer is not yet a device owned by the majority of the population.

All these so-called gadgets are part of our lives and many of us cannot see ourselves giving up on them. In one way, they have replaced some of the healthier activities we used to have before they were invented.

How to Stay Focused When Working Out

by David on

Much like working on papers and on your computer for hours, staying focused while working out could sometimes be a struggle. When there are so many things on your mind or if you happen to have people around you when working out, you tend to stop, take way too many breaks or even not work out at all. In order for you to have an effective workout, you have to stay focused. It doesn’t mean you have to stop talking or interacting with people around you. You can still watch TV or do everything you want while working out but you must continue sweating and moving to make it an effective workout.

Create a Workout Playlist

Start with something slow for warm up then add songs on your playlist that have faster beats and music so you can be motivated to move quicker and continue working out. You have to like the songs you’ve placed on your playlist because stopping to skip a song makes you lose your focus. You can end the playlist with slow music again for cool down. Not only will these songs help you to focus, you can also use these as your timer if it’s time to start moving faster and if it’s time to cool down then stop. Wear earphones too. You don’t have to make everyone else listen to your music. Wearing earphones also drowns out the surrounding noise.

Ask Help from a Gym Trainer or Coach

A gym trainer is not only there to spot you while working out or to tell you the best ways to have abs or to work your legs out for the day. The trainer also motivates you and keeps you active. He or she will push you to your limits and will stop all distractions that come your way. He or she makes sure you complete the workout session as you planned and will tell you that you can still do it even if your body aches and you already feel so tired.

Plan Your Workout Session

If you have a gym membership, even before you get there you must already have a plan on what to do. Perhaps to warm up, you’ll be walking then running on the treadmill. You could also look for a rowing machine at Home Rower to work out your entire body. Lifting weights could go after that then you can head straight to the bikes. Go back to the rowing machine and spend a few minutes for cool down.

You can also schedule a specific timeframe for your workout. If you arrive at the gym at 8 in the morning, you must promise yourself that you won’t stop working out until 9 or 9:30. No matter what distractions come your way or even if you feel so tired, you will work out for a full hour or two. It is all about setting a goal for yourself. Before you know it, you’ll have a fitter and healthier body.